Reiki (pronounced ray key) means universal life force energy.

Reiki aids physical healing, as well as emotional and mental wellbeing. It can help to reduce pain, stress and anxiety - harmonising both body and mind.

Reiki was was founded in Japan over 100 years ago by Mikao Usui. It is a form of holistic healing - going beyond physical symptoms to heal the whole body. It works on all aspects of a person - body, mind, emotions, and spirit. The energy works by raising vibrations and stimulating the body’s natural healing abilities.

Reiki works in conjunction with modern medicine (not as an alternative) and is a non-invasive, complementary therapy. It works differently for everyone - the effects can be felt immediately, or several days after a session.